Varicose veins can be treated in a variety of ways. Your vein doctor will tell you which treatment option is the best. It is possible for the varicose veins to return after you have them treated. However, there are several things that you can do to prevent them from returning.
See a Vascular Specialist
There are some people who have a genetic predisposition to developing varicose veins. For example, if you suffer from chronic venous insufficiency, then you will be more likely to develop varicose veins. Deep vein thrombosis can also put you at risk for developing varicose veins. That is why it is important for you to see a vascular specialist and disk your risk factors.
Avoid Gaining Too Much Weight
Obesity is one of the risk factors that increases your risk of developing varicose veins. That is why you will need to avoid gaining too much weight. The blood is more likely to pool in your veins if you are obese. You can maintain your healthy body weight by exercising and eating right.
Do Not Smoke
If you are a smoker, then you will need to make sure that you quit. Smoking is one of the risk factors that increases your risk of varicose veins. There are several ways that smoking can raise your chance of developing varicose veins.
Smoking can interfere with your blood circulation. It can also increase the risk of blood clots.
Do Not Stand or Sit for Long Periods of Time
The blood is more likely to pool in the veins if you stand or sit for a long time. If you have a job that requires that you stay in one place for long periods of time, then you will need to move around as much as possible.
Be Careful With Birth Control Pills
Women are more likely to develop varicose veins than men because of their higher levels of estrogen. If you take birth control pills, then you are more likely to develop varicose veins because they can raise your estrogen levels. Make sure that you talk to your doctor if you are taking birth control pills. You may need to take one that has a lower amount of estrogen in it.
Elevate Your Legs
If you are on your feet all day, then one of the best things that you can do is to elevate them at the end of the day. Make sure that you elevate your legs above your heart.
Watch What You Wear
You do not want to wear high heels if you are prone to varicose veins. You should also avoid wearing clothing that is tight around your calves. Tight clothing reduces blood flow.
About Metro Vein Centers
If you are in need of a vein doctor, then you should contact Metro Vein Centers. There are locations in New York, New Jersey, Michigan and Texas. Dr. Diana Wilsher works at the Dearborn, Michigan location. She will customize a varicose vein treatment plan that will give you lasting results.
